EDUCATOR.
AUTHOR.
ARTIST.
CONSULTANT.
Welcome! As a mindfulness, creativity, and expressive arts consultant educator and artist, I am dedicated to helping individuals tap into their inner creativity and find peace through mindfulness practices. ​​Expressive arts and mindfulness are transforming because they offer a unique combination of creativity and self-reflection. By incorporating mindfulness practices into the artistic process, participants are able to tap into their inner selves and express their emotions in a meaningful way. This transformative experience allows individuals to connect with themselves and others on a deeper level, leading to personal growth and development. Through my guidance, you can learn to express yourself in new and exciting ways, find creative renewal in your work while also finding a sense of calm and balance in your daily life.
SERVICES
The greater the understanding of the value of mindfulness and creative practice in your own life, the greater the ability to offer these tools to your students with confidence , while also supporting your own creative proces and well-being. Workshops suitable for individuals, groups or K12 educators.
Creative Mindfulness
Explore the connection between creativity and mindfulness. Through a series of exercises, guided meditations, and playful explorations of media, you we will tap into your inner creativity and learn how to stay present in the moment. You will leave feeling inspired and equipped with practical tools to incorporate mindfulness into your creative process.
K12 Professional
Development
Professional development workshops are designed to help you grow as an educator. From curriculum design to mindfulness and creativity lessons , you will be provided the tools and resources you need to succeed to take your teaching to the next level and incorporate mindfulness and expressive arts into your classroom.
Speaking Engagements
I am passionate about the power of art and mindfulness. I aim to inspire and empower individuals to tap into their creativity and support well-being. With years of experience, I have developed a wealth of knowledge and insights that I am eager to share. My engaging and dynamic speaking style will leave your audience feeling inspired and motivated.
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